Welcome

Welcome to goPerformance & Fitness in downtown Nashville!  We are located downtown in the historic Cummins Station building on 10th Ave S & Demonbruen St.  We offer downtown residents and workers a convenient upscale facility to make fitness a part of your busy schedule. 

We are a  24-hour access  performance based club. For those interested in Perso nal Training, we offer Personalized and Group Training with an emphasis in St rength and Conditioning.  In addition to 24-Hr Membership and Personal Training services, we are unique in the fact that we are also an official CrossFit affiliate. 

Our coaches focus on delivering results utilizing performance and functional strength training, cardiovascular conditioning, and educating our members on proper eating habits. All in order to get results efficiently while improving your performance levels, preparing for life's demands, and looking your best!

We have several dedicated areas of the club for working with a fitness coach or on your own. These areas include a dedicated space for core training, stretching, functional strength training, body weight training, performance enhancement training, and cardiovascular conditioning. Our club also features a 3-lane 20 yard agility and sprint track.  We also have a dedicated Performance Training room with climbing ropes, Olympic lifting platforms, agility ladders, tires, sleds, aggression wall, kettlebells, and all the fitness toys to make performance style training a new and exciting way to workout!

If you've been researching gyms in Downtown Nashville and are interested in one you can use whenever it's convenient, get a membership to goPerformance and Fitness. You can find us conveniently located in the Cummins Station building on 10th Ave. S and Demonbruen St. No matter your goals or current fitness level, we are a 24-hour gym that can help you get and stay in shape.

Rely on goPerformance & Fitness as Your 24-Hour Gym in Nashville

If you've been researching gyms in Downtown Nashville and are interested in one you can use whenever it's convenient, get a membership to goPerformance and Fitness. You can find us conveniently located in the Cummins Station building on 10th Ave. S and Demonbruen St. No matter your goals or current fitness level, we are a 24-hour gym that can help you get and stay in shape.

A Standout Option Among Performance-Based Fitness Centers

Unlike some fitness centers, we offer an upscale facility where members can choose from a variety of ways to work out. In addition to being an official CrossFit affiliate, we have dedicated areas where you can benefit from the guidance of a personal training expert, or work out on your own. Our staff of coaches can give advice about how to get functional and efficient results, and even help you develop better eating habits.

A Challenging Environment for Every Nashville Resident

Some people go to gyms and find there aren't enough options to help individuals achieve their objectives. Fortunately, goPerformance and Fitness has plenty of equipment to make every visit satisfying. Sprint on our three-lane, 20-yard track, go to our dedicated Performance Training room to use the climbing ropes, or bulk up your muscles while spending time on our Olympic lifting platforms.

Enjoy Our Location in Downtown Nashville

Our establishment caters to people who live or work downtown and want to make it as easy as possible to work out. Visit today and see why many people consider performance-style training such an exciting alternative to the norm. Get started by signing up for a seven-day risk-free trial that includes a complimentary fitness assessment. Whether you supplement your workouts with personal training or just follow a regimen you've created on your own, our Nashville 24-hour gym can become an important part of helping you look and feel your best.